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Physician-led midlife medicine
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The AgeWell Blog

Clear answers for a confusing season of life.

Physician-reviewed articles on hormones, metabolism, and sexual health for men, women, and couples, so you can understand what is changing and ask better questions.

Hormone therapy for women: a midlife guide
Women's Hormone Health

Hormone Replacement Therapy for Women: A Midlife Guide

What HRT is, who it helps, the honest story on breast cancer and blood clots, and how hormone therapy can be personalized for women in perimenopause and menopause.

10 min read
Nitric oxide, blood flow, and erectile health
Sexual Health

Nitric Oxide, Blood Flow, and Erectile Health

Good erections require good blood flow, and nitric oxide is central to it. Why nitric oxide declines with age, how it connects to blood pressure and insulin, and what can help.

3 min read
"Normal" blood sugar isn't the whole story. Insulin resistance in men and women.
Metabolic Health

Insulin Resistance in Men and Women: Why "Normal Blood Sugar" Isn't the Whole Story

Insulin resistance often shows up years before a diabetes diagnosis, even when blood sugar looks normal. Here are the signs in men and women, why fasting insulin matters, and what you can do.

5 min read

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